Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Tuesday, June 09, 2009

Glazed Over.

Ooooh man, sorry for the blog neglect!!

But here I am, safe and sound again...

Here's a little number I like to call 'The Perfect Sloppy Joe'. I'd make it every day if I could get away with it...

No, seriously, you know I've been honing in on my perfected sloppy joe and I think I've finally found it!

So here goes, do not faint at the amount of brown sugar!

1 C red lentils, (uncooked) rinsed and drained
1/2 C TVP reconstituted in 2 C boiling water (do not drain)
1 - 2 C water
1 onion, finely chopped
1 - 2 cloves garlic, minced
1 T oil
1 can tomato paste
1/2 C brown sugar*
2 T apple cider vinegar
1 T italian seasoning
1 T molasses
2 t salt
1 heaping t paprika
1/2 t mustard

Saute onion and garlic in oil in a large pot. Add spices, salt, sugar, tomato paste, molasses and apple cider vinegar and mix well. Heat until fragrant.
Add lentils and TVP, including the water from rehydrating the TVP and mix well. Add 1 C water and cover and bring to a boil, then lower heat and simmer until lentils are tender (30m or longer, depending on your lentils). Add more water by 1/2 Cfuls as needed.

*that's a lotta sugar! you could reduce this (obvs) and I think I may next time, to 1/4 C. But it WAS really good....


And here is another quick supper that was sort of improvised that turned out well.

I call it 'Tofu and Garbanzos Over Rice'. Because that's what it is! Yay!

1 can garbanzos, drained
1 1/2 carrots, shredded
1 clove garlic, minced
2 T oil
1 pkg extra firm silken tofu
1 C frozen peas
1 t cumin
1 t salt
1/2 t ancho chile powder (or some other spicy something you like)

In a large (pref cast iron) skillet, fry up those chickpeas. Really fry those puppies. Then add the spices and salt. Then add the garlic and fry for a bit, then the garlic. Add tofu and peas and mix it all up, letting the tofu get coated in all the spicy goodness and the peas get hot. Serve over rice. Ta da!

Well, let's see. After finishing "The Stand", I read some filler books that I had laying around the house. Some good, some okay, all fine.

"Wesley the Owl" good with a little woo at the end there. But fun to read about an owl (win!) and wacky biologists.

"The Storekeeper's Daughter" kind of preachy (ha) the author obviously thinks we should all be Amish, really. Don't ask how I have this book.

"Summer World" by Bernd Heinrich is interesting and I love to learn about nature but I sort of glazed over about half way through. Good intentions of finishing, though.

"The Elephant Keeper" this was a reader's copy or prerelease or whatever and I enjoyed it. An interesting story with some cool thinking about animals. Lame ending, though. In my opinion.

Oh, and I can't forget "The Fairy's Return" by Gail Carson Levine! I am a big fairy tale geek and I guess this shows it. Having read "Ella Enchanted" and enjoyed it I risked picking this up at Goodwill (actually I didn't remember the author or that she'd written Ella Enchanted or anything, I just saw 'fairy' in the title and skimmed a page and thought it looked good. Thanks, subconscious!). Anyway, these are fun, although it does give me pause to discover that she is allied with Disney... I just have this reflexive 'ewwww' reaction. Oh well.

That's it! Gotta get my hands on something else to read!!!

Thursday, May 28, 2009

Kind of Drippy.

hey, yo.

wow, lots of foodstuffs for you today!

first up (above) we have some yummy pasta with sauce.

do you ever do this? where you mix it all up together and let it cook up hot? kinda reminds me of a cafeteria...

i used some fancy pants spaghetti sauce from the coop (no corn syrup) and doctored it to my taste. turned out pretty good!

2 T oil
1 onion, chopped
1 large clove garlic, minced
1 jar spaghetti sauce
1 t oregano
1 t salt
1 t italian seasoning (remember to crush those spices up between your fingers, folks)
splash balsamic vinegar
1/4 t ancho chile powder

Saute onion, then garlic in oil. Add spices, vinegar and salt. Add sauce. Simmer for a bit while your pasta boils.
Mix up with your pasta and serve hot.

oh, man, this was good! of course, everything was fried, so what do you expect?

1 can garbanzos, drained
1 1/2 carrots shredded
1 large clove garlic, minced
2 T oil
1 pkg water pack extra firm tofu
1 t cumin
1 t salt
1/2 t ancho chile powder

Heat your oil in a large cast iron skillet over med high heat. Add your garbanzos (watch out, those garbanzos can spit!). Stir around and add salt and cumin and ancho chile powder. Add the garlic in there and then the carrots. Keep stirring on high heat.
Lower heat and add the tofu- I boiled the tofu for ten minutes, as is my standard operating procedure these days (I think it makes it firmer), then cut it into cubes- stir around until tofu is hot and spicy too and then serve over rice! So good!


I made bagels again, this time with 3/4 C whole wheat flour replacing one of the cups of flour. I also added 1 t of cinnamon, just to mix it up a little. They turned out good (a little chewy, but good).
Here is an old favorite- Taco Ring! I think I got this originally from Fairly Odd Tofu Mom... I used the reduced fat crescent rolls and they weren't as insanely addictive tasting, but still good.

2 cans reduced fat crescent rolls
1 package Boca 'ground beef'
1 can pinto beans, drained and rinsed
1/2 C minute rice, uncooked
1/2 C frozen corn
1/2 C salsa
1/2 C bulk dry uncheeze mix
1 T oil
1 small onion, minced
1 clove garlic, minced

Take yer crescent rolls out of the frig.
Let 'em sit.
Meanwhile, boil up 2 C of water in your microwave safe dish in the microwave and then, slowly (I mean, add a few grains rice, first, to make sure it's not superheated) add rice. Let that sit.
Heat oil in a large pot, saute onion, then garlic.
Add Boca.
Add uncheeze, salsa, pinto beans and corn. Add rice. Mix well and heat on medium heat, covered.
Meanwhile, take a baking sheet and oil it well.
Lay out your crescent roll triangles with the points facing outwards. You will overlap the wider ends on the baking sheet, leaving a circle approximately 6" in diameter in the center.
Put 1/4 C of the bean mixture in the center of the base of every two triangles. Wrap the two triangle ends over the mixture and press them together with the dough in the center.
Bake at 375 degrees for 20m.
Cut into 8 wedges and serve with salsa, vegan sour cream and sliced black olives.

This was just some hot buttered pasta with tofu and fingerling potatoes. Sounds just like what it is- made the pasta, boiled the fingerlings right along with the pasta, boiled up some silken tofu, then cubed it then sauteed it with garlic and Earth Balance and added the pasta and potatoes in there too. Served with a side of green beans (from a can!) seasoned with sumac and salt. Nice and filling.
And here is the ubiquitous spicy peanut sauce spaghetti. It was pretty bland as I didn't add any ginger or basil or even cumin, oh well.

1/2 C peanut butter
1/4 C soysauce
1 t salt
1/4 C brown sugar
splash rice wine vinegar
1 clove garlic

Blend. Thicken on stove (you can see I didn't thicken mine enough or drain my pasta enough- the sauce is kind of drippy). Mix with spaghetti. Yum, supper.


So, I finished The Stand with a side detour into "Pride and Prejudice and Zombies".
Okay, first off, don't read the unabridged version of "The Stand". I mean no disrespect to the King, but whoah. That was long.
SPOILER America sure loves it's sacrificial heroes, doesn't it?
Long on dread and short on action, NOTHING HAPPENED until way into the book, and then it was sadly disappointing when the bad guy turned out to be a straw man- or was he? Dun, dun, dun. I may try to read "It" some day, but I think after that, I'll be done with Stephen King.

The P & P & Zombies was fun! Don't go into it expecting a super ton of zombie action- I mean, it was there and all, but it sort of strangely ended up as an accompaniment to everything else. Funny, yes. A whole new thing, no. But that's not what it's meant to be.

I got "American Psycho" from the library. Hm. I have a hard time reading books where the goal is so obviously to make me ?hate? the protagonist... we'll see.

Wednesday, May 13, 2009

Is That So Wrong?

Hello, hello, hello!

What do we have here? Why, it's a chili topped sweet potato! One of my favorite dinners!
About 4 hours before you have to eat, wash off your sweet potatoes and place them in the crockpot (I always make an effort to say 'slow cooker', but in my heart it's really a crockpot. I've decided to give up on the high-falutin' 'slow cooker' and just call it a crockpot from now on. It just never came naturally.).
Cook on high 4-6 hours or until tender. And, oh, man, are they ever tender! I have not found a better way to make a sweet potato!!! I usually do four, but I have a huge crockpot.

Anywhoo, after you've got that going, then a little before supper (less than an hour), make the chili toppin's and you're golden!

This time I did it this way...

1 big can black beans (25oz I think) undrained
1/2 can diced tomatoes
1/2 onion, chopped fine
2 cloves garlic, minced
1 t ancho chile powder, cocoa, salt, cumin, garlic granules, oregano*
2 t apple cider vinegar
1 T oil

Saute onion in oil, add garlic, throw in spices, add tomatoes and stir and mix until most of the liquid is gone. Dump in black beans, cover and simmer. Uncover and simmer until thick how you want it and add the apple cider vinegar. Boom.

*didja notice how I did that, there? I just used 1 t of everything- hee!


And here is an unremarkable dinner, except for the tofu!!!
Wow, I liked this.
I used my bulk uncheeze mix I had made up, rice and broccoli as you can see, but let me tell you how I did the tofu!
First, I got out my water packed extra firm tofu out of the refrigerator and stabbed it open. Anyone else get a thrill from stabbing open the package and ripping down the sides with a knife? Just me, then? Hmmm... moving on....
Then I boilt it! Fer 10m! Just 'n like I always do!
Then, I pressed it. Wow, am I crazy or what, boiling, then pressing my tofu!
Then I sliced it in two and put half in the fridge and cut the other half into tiny little cubes which I then proceeded to fry the heck out of in 1 T olive oil with a generous dash of pepper and salt.
They were crispy, flavorful bits 'o goodness! Do it today!

Well, let's see, when I last left you, I was reading gosh knows what. I did, however, find solace in "Alas, Babylon". What a crackin' good book! One of the first apocolyptic novels, I thought it was fun to see how the genre started out. A leetle chauvinistic, but then, those were the times, I guess. We've come a long way, baby. But it was nice to read a normally narrated story, I really enjoyed it.

Then I started "The Rift" but stopped shortly after the gratuitious sex scene. The story was sort of jumpy and I wasn't really getting into any of the characters.

But then, oh joy, oh joy! "The Stand" which I had requested, came in at the library. Gosh, if I ever live someplace where the library is far and not right on my way to my daughter's preschool, I will be a sad puppy. Anyway, "The Stand" I got was the unabridged or whatever one and it's like, 1,000 pages long. But hey, so far so good! A little horror-y for my taste, but what do you expect from Stephen King. It's different enough from other apocalyptic stuff I've read that that makes it interesting. More later.

Oh, and this past weekend I was at Shepherd's Harvest Fiber Festival and now I want an alpaca. Is that so wrong? Actually, two alpacas, you're not supposed to keep them alone.

I thought this picture was so awesome, it so captured the day. Dudes in the back are using those big grills to make heart attack inducing burgers, dude in the front with the flannel. And people walking around with animals. I think those are alpacas but I don't want to tip my noob hand and get any comments informing me that they are llamas.

Monday, May 04, 2009

Does this book make me look juvenile?

Hello folks!

Well, nothing much exciting this weekend... lots of yard work, actually.

I thought I'd try boiling some water pack tofu, just like I boiled the silken tofu, to make scrambled tofu, and it turned out really well!! I kind of used the spices from this, and added onion and garlic granules because I was too lazy to chop (now, that's lazy!). No, actually, I justified it to myself by saying that the onion and garlic granules 'allow for the flavour to permeate the entire dish'. So there you go. Next time you don't want to chop an onion, just pretend you're making sure that all oniony goodness is equally distributed throughout the dish. Don't say I never did anything for you...

Scrambled Tofu

1 T oil
1 T Earth Balance vegan margarine
1 block extra firm water pack tofu
1/4 C nutritional yeast
2 t cumin
1 t salt, onion, garlic, oregano
pinch pepper, turmeric and paprika

First, boil your tofu for 10m. I just plopped it in a saucepan, added water to cover, covered it and put it on the stove on high. You should keep it at a low rolling boil so it doesn't get too crazy in there.
Meanwhile, boil your pasta (or rice or whatever grain).
Toward the end of your tofu boiling time, heat up your skillet to med high and melt the margarine together with the oil.
Drain the tofu and slice it into little cubes.
Plop into your skillet and gently stir around until the tofu turns golden.
Add your spices, then the nutritional yeast.
Place entire skillet into oven and broil on low while you drain the pasta.
Serve hot.

I thought the boiling and the broiling made the tofu easier to work with in a scramble, but I may just be delusional. How's that for a rousing endorsement? No, really, I think it kept the tofu from just crumbling into tiny pieces in the skillet which is usually how my scrambles turn out. Like mush. So yay! Broiling may have been overkill, but hey, it kept the tofu hot while I scampered about getting everything else set to go.


Here is a soup, much like many of the red lentil soups I am wont to make, but with 2 important differences! I know you are waiting with bated breath.

I made it in the crockpot AND I added a can of garbanzo beans.

I know, be still my heart.


Red lentil soup WITH garbanzos

2 C red lentils, rinsed
1 can garbanzo beans, undrained
6 C water
1 T olive oil
2 t cumin (say it with me now, KOO-min)
1 t coriander, sumac, salt and onion powder

Put the oil in your crockpot and let it heat up a little on the 'high' setting.
Add in the spices and mix around.
Dump in the lentils and mix.
Add water and mix.
Cook for a few hours until lentils are tender.
In a blender or food processor, blend the garbanzos along with their water.
Add to the soup and mix.
Serve hot.

This makes a lot of soup, but it is oh so good.


So I have been on a run of books lately that just aren't doing it for me.
First there was "Wave" by Walter Mosley. Yeah, that was just too creepy for me, couldn't handle it. Just not into creepy and I wasn't convinced it was going to be worth it.

Then, I started reading "Swallows and Amazons" which I am convinced is good, and I can't wait to read through the series with my girls when they get older, but it was just moving much too slowly for me right then. Will get back to that one.

Anyway, I was all excited when I started "The Years of Rice and Salt".
Meaty, adult fantasy fiction with lots to sink my teeth into!
BUT a) I was bummed when I found out Kim was a man and b) felt like I was going to be reading it for years. The characters kept changing every chapter and even though their names retained the same first letter (I think one kept being a 'B' name) I just could not hang. Loved the premise, SPOILER; reincarnation, just couldn't concentrate enough or get engaged enough to continue on (hey, I got through, like, half of the book, guys!).

What can I say, first, I want wholesome non-creepy entertainment, and I get it with Swallows and Amazons and then I complain it's too slow.
Then I want meaty adult fantasy and I get it with The Years of Rice and Salt, and I complain because it's too philosophical and hard to follow.
Bah.

So then I went back to another book I started (just a few pages) and now I'm reading that. It's not great, but "Flora Segunda" will do. I am waiting for the hammer to fall on this little girl who is doing all this crazy stuff unbeknownst to all her elders. Yes, it is Juvenile fiction. Does that make me juvenile? We'll see.

Monday, April 13, 2009

Pasta Water


Well, well, welcome.

Last night I made samosas. Mushy samosas. I cooked the potatoes too long... still good, though. Used up all those potatoes and now we have yummy samosa leftovers!

"Samosas" it's fun to type and if you look at it long enough it starts to look strange. The word, that is. The pic above might look strange, too, I haven't looked at it that long.

You will be seeing these again, wrapped in delicious crescent roll goodness...


And lo! Here is some pasta. I always hesitate to post these 'chick'ny' pics because when I look at them they look so flesh-tastic, but ah well... again, a good dinner. And quick!

I tried this newfangled 'use less water + start from cold' way of making pasta and it was fine. And yes, the pasta water is good! I feel like I should save it for making soup or something!

1/2 box 8 oz pasta
2 T oil
1/2 onion, chopped
1/2 pkt morningstar chick'n
1 t herbes de provence/your fave herb
1/4 t citric acid/some lemon juice
1/2 t salt
few leaves kale/some spinach/broccoli

Boil up your pasta. Stir often to prevent sticking.

Meanwhile, in a large cast iron skillet, saute your onion. Add chick'n and herbes and citric acid and salt and chopped up veg. Saute until chick'n is brown, adding pasta water everytime it starts to stick. When pasta is done, add it to the skillet and mix well. Serve hot!




And finally, my most exciting thing!! Are you excited?!? I made tortillas.

A long time ago I made tortillas, and they were breaky and stiff. Like, not wrappable. What's up with that?

So I was bound and determined to find a good recipe, and I think I have.

Of course, then I read a bunch of scary stuff about Crisco, so now I'm all freaked out about using it.

Next time maybe I will sub in Earth Balance... we'll see.

I did like them enough to use Crisco again. They were soooo good and fun to make. I used my cast iron skillet (suprise) and heated it up real high and then counted 'one, two, three' flip, 'one, two, three' flip and 'one, two, three' off onto a plate. Actually, I had a friend help and that made it even more fun!

I also tried a new way of making tofu! Pretty exciting, huh? Scrambled Tofu.

I liked it becuase it did make softer, golden tofu. I could definately see this in a regular tofu scrambler. I just mixed it in with some spiced up black beans and it made a good burrito filling.

And topped it all off with cheeze sauce*.

1/3 C nutritional yeast
1/4 C flour
2 T oil
1 C water
1 T cornstarch
pinch citric acid
2 garlic cloves
1/2 t onion powder

Blend, heat and serve.

*This is a variation of Vegan Explosion's queso, which is gone for now... aww! So yummy!

Finished Brisingr. It got better at the end. Must. get. more. books!

Thursday, March 19, 2009

Browning Sauce and Liquid Smoke.


Hello! Well, here are a few dinners for you...
It has been a long tail end of winter here but we have been gloriously rewarded with some nice days, such a respite! I seriously cannot wait for Farmer's Market weather to begin once again! Begone canned/frozen goods!

Above is a pretty basic dish, but the TVP I made turned out pretty well and I like to think it would make a good Boca burger crumbles replacement. I usually boil up 2 C water in my Pyrex measuring cup in the microwave (takes about 5m) and then just dump in 1/2 C of TVP and let it set while I fry up some onions. Then I drain it in my trusty mesh drainer and dump it into the pan with the onions. Add some browning sauce, a few drops of liquid smoke, some paprika, pepper and cayenne and voila! Boca like substance. Oh yeah, and some salt.

I dumped some 'cheez' sauce atop that over pasta and dinner is born.

TVP ala Boca

1/2 C TVP reconstituted in boiling water
1 T oil
1/2 onion, chopped
dashes pepper, paprika, cayenne, browning sauce and liquid smoke
salt to taste

Cheez sauce

1 can pinto beans
1/4 C nutritional yeast
1/4 C pimento pieces or red pepper
1 t onion powder
pinch citric acid/1 t lemon juice/1/2 t prepared mustard
1/2 t salt

Blend. Heat. Serve.

And this, the piece de la resistance (um, I don't think I got that right)!

"Chicken" nuggets

firm tofu- I've been really liking the westsoy we find at our coop
shake and bake (see below)
egg replacer

Shake and bake

1 C flour
1 C cracker crumbs/bread crumbs
1 1/2 t sugar
1 T salt
1 t poultry seasoning
1 t Italian seasoning or your herb of choice (rosemary, sage, oregano etc.)
1 T oil
1 heaping t of chick'n powder

Whizz it all up in your food processor and pour it into a bowl. You can keep what's left in the refrigerator for another time.

Preheat your oven to 350 degrees and oil a couple of baking pans.

Cut up your tofu into 1" pieces. I cut mine longways into thirds, short ways into 1/4ths and then cut those pieces in half.

Mix your egg replacer with a little water until it's thick and drippy.
Dredge your tofu in this, then put it in the bowl with the shake and bake and get it all covered in that shake and bake goodness.

Place on a greased baking sheet and bake at 350 for 15m, flip and bake 5m more.

So. seriously. good.

Good gravy!

2 C water
1/2 C flour
1 T chick'n powder
2 t nutritional yeast
1 t salt
1 T Earth Balance
1/2 t onion powder
1/2 t dijon mustard
1/2 t balsamic vinegar
1/4 t garlic powder
pinch sage
dash browning sauce
drops liquid smoke

Blend it all up in blender, pour into pot and heat on the stove until thick. Boom. Gravy.

So I see here I have been on a browning sauce and liquid smoke kick. Crazy.

No reading- been knitting. No, really. Knitting is back, with a vengeance. They should make a movie.